Mark is a fully qualified clinical hypnotherapist and REP registered Advanced fitness coach. He is a sports science graduate, has a black belt in the martial art of Choi Kwang-Do, and is a practising Boxercise® and personal fitness instructor.
This combination of clinical and exercise-based qualifications, together with his own personal life experiences, stimulated Mark’s special interest in the causes and effects of stress on both the body and mind. Mark has developed an expertise in delivery of practical methodology designed to combat the often overlooked, but debilitating condition of stress. Mark is uniquely positioned to help you achieve greater success in both your personal and professional life through effective stress management.